Stress Relief- Relaxation CD

It is great to have something you can turn on in your head to turn off the stress.  I highly recommend a CD that has received some excellent reviews:  Your Present: A half-hour of Peace by Susie Mantell. Sometimes it is hard to turn off all the noise we hear inside. We can get lost feeling overwhelmed, or overly focused on something. Like the way a dog chews at a bone, sometimes we need help letting go of our thoughts and slipping into a place of restoration inside.
We all need time to restore.
This is a great CD to help with letting go of the busy, crazy mind.